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Useful Links

Would you like find more information about a mental health related topic?
We have assembled links to articles, information, & websites on mental health, mental illness, specific disorders, recovery, addiction, mental health in the work place, and much more.

CMHA Pamphlets - click on the Visit the Public Shop link.

Supporting a family member or friend (PDF)

Supporting a family member or friend (powerpoint)


Addictions and Substance Abuse

Links related to addictions and substance abuse.

Anxiety Disorders

Links & resources for information on anxiety disorders

Challenging Stigma & Discrimination

Mental Health Commission of Canada – Opening Minds

Fighting Stigma and Discrimination is Fighting for Mental Health

Children & Youth Resources

Resources for Children and Teenagers

Eating Disorders

Resources for information on eating disorders.

Employment & Mental Health

Resources on employment and mental health.

Families, caregivers & friends

Resources for families, caregivers and friends.

General Resources on Mental Health & Mental Illness

Resources on mental health and mental illness.

Mood Disorders

Resources on mood disorders.

Personality Disorders

Resources for information on personality disorders.